Sample Page
This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:
Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)
…or something like this:
The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.
As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!
- New Years Health & Fitness Convo January 13, 2025The TrulyFit Podcast with host Steve Washuta welcomes Rebecca Washuta for an engaging New Year’s conversation on health and fitness. Tune in as they share tips, strategies, and motivation to kickstart your wellness journey in 2025!_The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of […]TrulyFit
- New Years Warning January 3, 2025Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Care Brings Cash November 27, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Don Moxley: Sports Performance November 17, 2024Don Moxley is back on the Trulyfit Podcast to talk about Sports Performance_Don is an exercise physiologist & sports scientist who has worked with Olympic gold medalist wrestlers, the Chicago Bulls, and even learned at the original Westside Barbell._You can check him out here :Website: https://modemethod.com/IG: @mode.method_The TrulyFit Podcast's mission is to provide insights for […]TrulyFit
- MAHA & Thanksgiving Food Draft November 10, 2024Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-MAHA - RFK-NIL to boost the fitness industry-Gut-health...I am sick of it-Sit-Fit/Chair Yoga-Drastic diet experience-TikTok Fluffy Popcorn-Thanksgiving Food Draft-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better […]TrulyFit
- Running 101 October 24, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements October 6, 2024Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers: Sitcom-esque-Filtered water in your coffee-Liquid Gold Trending, what is it?-Cortisol Cocktails-New Trainer Experience-Photo Regret-Co-Sleeping-TikTok teams up with WHO-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better […]TrulyFit
- Medicine & Military: Code & Ethics Crossover September 12, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- The Power of Hypotheticals September 5, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Can You Explain Why? August 29, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Trending Health & Fitness Rundown August 19, 2024Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._- Diet Coke Challenge- Benadryl & dementia- Food safety- Planet Fitness will fail- Whole foods and...China?!- Gamified fitness is the future?- Can't untangle politics & health-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those […]TrulyFit
- Gyms WILL Fail Unless... August 15, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Hydrogen Water, Pickle Juice, Celebs Fasting July 21, 2024Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Richard Simmons Dead: Legacy-Everyone is doing this wrong (Golf Fitness)8.8 Billion: Estimated market value of this supplement by 2030 (whey protein)-Pickle Juice for hydration recovery: Fact or Fiction?-Spinal Energetics: Latest in Health Nonsense-Kevin James fasting […]TrulyFit
- Performative Altruism July 11, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
- Health & Fitness Rundown July 1, 2024Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers on Vacation-Home Gym Musts- "What I eat in a day" - Update: fitness before 40 goal- Fav freezer meals- Ancient is not optimal - Joe Biden's Sneakers - Invent this already!-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide […]TrulyFit
- Minimalist Sneakers? June 27, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Instagram Charlatans June 13, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- 5 Fitness Tenets Every Personal Trainer Should Know May 29, 2024Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses:_-Movement Patterns/Join Movement/Directionality-Proprioception & Muscle Engagement-Programming & Progressive Overload-Anatomical Differences-Modifications_----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the […]TrulyFit
- LyfeFuel Founder Chris Manderino May 13, 2024The Trulyfit Podcast welcomes LYFE Fuel Founder, Chris Manderino to talk about LYFE Fuel._You can find more about him here:IG : @lyfefuelWebsite : https://lyfefuel.com/-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts […]TrulyFit
- Modern Parenting April 29, 2024The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Modern Parenting._You can find more about her here:IG : @drblairpsydWebsite : https://drblairpsyd.com-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts in […]TrulyFit