Doctor

CLICK FOR AUDIO OF PODCAST Guest: Dr. Ahmed Elghawy Release Date: 3/14/2022 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast where we interview experts in…

Blogs

Chronic Pain Explained – Sam Visnic

June 6, 2022

CLICK FOR AUDIO OF PODCAST Guest: Sam Visnic Release Date: 3/7/2022 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast where we interview experts in fitness…

Blogs

10 Fitness & Nutrition Misconceptions – Chris Swart

June 6, 2022

CLICK FOR AUDIO OF PODCAST Guest: Chris Swart Release Date: 2/28/2022 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast where we interview experts in fitness…

Blogs

Health Epidemic – Richard Harris

June 6, 2022

CLICK FOR AUDIO OF PODCAST Guest: Richard Harris Release Date: 1/31/2022 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast where we interview experts in fitness…

Blogs

What is Aviv Clinics? – Aaron Tribby

June 6, 2022

CLICK FOR AUDIO OF PODCAST Guest: Aaron Tribby Release Date: 4/25/2022 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to Trulyfit. Welcome to the Trulyfit podcast where we interview…

Blogs

Preventing Lifestyle Diseases- Dr. John Poothullil

June 6, 2022

Guest: Dr. John Poothullil Release Date: 1/24/2022 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast where we interview experts in fitness and health to expand…

Blogs

Overeating – Glenn Livingston

June 6, 2022

Guest: Glenn Livingston Release Date: 1/3/2022 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast where we interview experts in fitness and health to expand our…

Blogs

Vagus Nerve 101 – Melanie Weller

August 8, 2021

Guest: Melanie Weller Podcast Release Date: 8/8/2021 Welcome to Trulyfit, the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast I am your host Steve Washuta, co-founder of Trulyfit and…

Job Hunting February 26, 2026
Text STEVE Directly!Text STEVE Directly!Text STEVE Directly!Text STEVE Directly!Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers:_The show interviews experts in various Fitness and health realms and gives actionable tips […]
TrulyFit
Genetic vs Incurable February 4, 2026
Text STEVE Directly!Text STEVE Directly!Text STEVE Directly!Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers:_The show interviews experts in various Fitness and health realms and gives actionable tips for both […]
TrulyFit
Philosophy, Longevity, & Pizza January 14, 2026
Text STEVE Directly!Text STEVE Directly!Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers:_The show interviews experts in various Fitness and health realms and gives actionable tips for both the general […]
TrulyFit
2026 Health Help January 2, 2026
Text STEVE Directly!Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------Below are 3 articles referencing my take on why the Lipid Hypothesis can easily be falsified.-Article 1 - LDL-C does not cause cardiovascular disease: a […]
Golf Swing Biomechanics December 5, 2025
Text STEVE Directly!Golf Swing Biomechanics_Dr. Kiran Kanwar who is a golf teacher and has MS & Phd in Kinesiology and molecular cell biology joins The Trulyfit Podcast. They discuss:_-Golf swing movement patterns-Injuries and the reasons-Misconceptions about mechanics-Swing theories-Safe & effective fix-...so much more_Learn more about her here:Website : www.yourgolfguru.com/lessonsInstagram : @kirankanwargolf_#nutrition #healthpodcast #trulyfitpodcast #stevewashuta #kirankanwar […]
TrulyFit
What is Regenerative Medicine ? November 15, 2025
Text STEVE Directly!What is Regenerative Medicine ?_Dr. Jeff Gross who has a degree in biochemistry and molecular cell biology and an author joins The Trulyfit Podcast. They discuss:_-Regenerative medicine-Exosomes vs stem cells vs PRP-Avoiding surgery -Knee studies -Peptides -and so much more_Learn more about him here:Website : https://recellebrate.com/Instagram : @recellebrate_#nutrition #healthpodcast #trulyfitpodcast #stevewashuta #regenerativemedicine #Drjeffgross #fitness
TrulyFit
Dr. Bill Andrews: Anti-Aging & Telomeres November 1, 2025
Text STEVE Directly!Dr. Bill Andrews: Anti-Aging & Telomeres_The TrulyFit Podcast welcomes Dr. Bill Andrews, Sierra Sciences' founder and CEO, is a scientist, athlete and executive who is known for pushing the envelope and for challenging convention. They discuss:_- Anti Aging Science- Telomeres and Telemorase - The possible "why" behind death- Tele Vital Supplement- ...much more_Learn more […]
TrulyFit
Ask Me Anything October 24, 2025
Text STEVE Directly!Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers:_The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and […]
TrulyFit
What is a Fasting Mimicking Diet? October 20, 2025
Text STEVE Directly!What is a Fasting Mimicking Diet?_The TrulyFit Podcast welcomes Renee Fitton, RD. She is a Longevity Dietitian and Vice President of B2B Sales & Growth at L-Nutra (makers of ProLon® and L-Nutra Health). In this episode, she and Steve discuss:_-Fasting vs Fasting Mimicking-Longevity Misunderstood-Tips to ease into fasting-Prolon process-L Nutra-Gatekeeping Diet Info...much more_Learn […]
TrulyFit
Tylenol?! September 26, 2025
Text STEVE Directly!Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers:_-Tylenol toxicity-Problems with the study-Vaccine Studies-Autism definition-MTFHR Gene Mutation-Glutathione_The show interviews experts in various Fitness and health realms and gives […]
TrulyFit
Glutathione 101 September 14, 2025
Text STEVE Directly!The Trulyfit Podcast welcomes Dr. Nayan Patel, the Founder of Auro Wellness and CEO of Central Drugs Compounding Pharmacy. He is also the author of the book : The Glutathione Revolution. _On this episode we cover:-What is glutathione?-Explain glutathione's role(s) in the body as an antioxidant-The process of recycling-Vitamin C & E working […]
TrulyFit
First Personal Training Session August 23, 2025
Text STEVE Directly!Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about […]
TrulyFit
Kayla Girgen RD: Glucose Monitoring, Bariatric Surgery, & Nutrition Tracking August 17, 2025
Text STEVE Directly!Kayla Girgen RD: Glucose Monitoring, Bariatric Surgery, & Nutrition Tracking_The Trulyfit podcast welcomes Kayla Girgen RD, A Registered Dietitian and the author of the upcoming book : Ruck Fit: Build Strength & Endurance byWalking with Weight. She and Steve will talk about :-Continuous glucose monitoring-An RD's role in bariatric surgery patients.-Gatekeeping nutrition advice-The […]
TrulyFit
Muscle Definition & Tracking August 11, 2025
Text STEVE Directly!Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about […]
TrulyFit
Coca-Cola, Bad Studies, & Vitamin Timing July 25, 2025
Text STEVE Directly!Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Coca-cola & cane sugar-Correlative studies?-Predicting fads-Vitamin timing-AMA Fitness-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health […]
TrulyFit
Parkinson's Study & Speed Training July 17, 2025
Text STEVE Directly!Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If […]
TrulyFit
Kettlebell confusion & Studies suck June 14, 2025
Text STEVE Directly!Steve talks about these 3 following topics in theory as opposed to in practice:-Kettlebell proper use-Don't trust studies-Stop lifting for vanityThe show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right […]
TrulyFit
AI in Fitness May 29, 2025
Text STEVE Directly!Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If […]
TrulyFit
10 Year Plan May 9, 2025
Text STEVE Directly!Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If […]
TrulyFit
Appeal to Authority & Credentialism April 19, 2025
Text STEVE Directly!Steve talks about these 3 following topics in theory as opposed to in practice:-What is an appeal to authority?-Studies override experience?-Debating issues-Lane Norton/Andrew Huberman issue....more_The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & […]
TrulyFit

TrulyFit

TrulyFit

Doctor

Sports Medicine & Rheumatology Chat – Dr. Ahmed Elghawy

Chronic Pain Explained – Sam Visnic

10 Fitness & Nutrition Misconceptions – Chris Swart

Health Epidemic – Richard Harris

What is Aviv Clinics? – Aaron Tribby

Preventing Lifestyle Diseases- Dr. John Poothullil

Overeating – Glenn Livingston

Vagus Nerve 101 – Melanie Weller

The TrulyFit Podcast

The TrulyFit Podcast Episode List