TrulyFit

Blogs

. CLICK FOR AUDIO OF PODCAST Guest: Julia Blackwell Release Date: 4/13/2025 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta : Welcome to Trulyfit. Welcome to the Trulyfit podcast where…

Blogs

Rebecca Washuta : Bryan Johnson, Breast Milk, & Insta-cart

April 7, 2025

CLICK FOR AUDIO OF PODCAST Guest: Allison Jackson Release Date: 4/9/2025 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta : Welcome to Trulyfit. Welcome to the Trulyfit podcast where we…

Blogs

Social Media Psychology

March 9, 2025

CLICK FOR AUDIO OF PODCAST Guest: Dr. Blair Steel Release Date: 3/10/2025 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta : Welcome to Trulyfit. Welcome to the Trulyfit podcast where…

Blogs

Scalable Fitness Programs: Eric D’Agati

March 2, 2025

CLICK FOR AUDIO OF PODCAST Guest: Eric D’Agati Release Date: 3/4/2025 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta : Welcome to Trulyfit. Welcome to the Trulyfit podcast where we…

Blogs

Allison Jackson : How Menopause Affects Fitness

February 13, 2025

. CLICK FOR AUDIO OF PODCAST Guest: Allison Jackson Release Date: 2/17/2025 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta : Welcome to Trulyfit. Welcome to the Trulyfit podcast where…

Blogs

Rebecca Washuta : New Years Health & Fitness Convo

January 13, 2025

. CLICK FOR AUDIO OF PODCAST Guest: Rebecca Washuta Release Date: 1/13/2025 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta : Welcome to Trulyfit. Welcome to the Trulyfit podcast where…

Blogs

MAHA & Thanksgiving Food Draft

December 7, 2024

CLICK FOR AUDIO OF PODCAST Guest: Rebecca Washuta Release Date: 11/10/2024 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta : Welcome to Trulyfit. Welcome to the Trulyfit podcast where we…

Blogs

Don Moxley: Sports Performance

December 7, 2024

CLICK FOR AUDIO OF PODCAST Guest: Don Moxley Release Date: 11/17/2024 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta : Welcome to Trulyfit. Welcome to the Trulyfit podcast where…

Blogs

Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements

December 7, 2024

CLICK FOR AUDIO OF PODCAST Guest: Rebecca Washuta Release Date: 10/7/2024 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta : Welcome to Trulyfit. Welcome to the Trulyfit podcast where we…

Blogs

Trending Health & Fitness Rundown

September 20, 2024

…. CLICK FOR AUDIO OF PODCAST Guest: Rebecca Washuta Release Date: 8/19/2024 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta : Welcome to Trulyfit. Welcome to the Trulyfit podcast where…

Kettlebell confusion & Studies suck June 14, 2025
Steve talks about these 3 following topics in theory as opposed to in practice:-Kettlebell proper use-Don't trust studies-Stop lifting for vanityThe show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple […]
TrulyFit
AI in Fitness May 29, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
10 Year Plan May 9, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Appeal to Authority & Credentialism April 19, 2025
Steve talks about these 3 following topics in theory as opposed to in practice:-What is an appeal to authority?-Studies override experience?-Debating issues-Lane Norton/Andrew Huberman issue....more_The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found […]
TrulyFit
Fascia & Mobility vs Flexibility April 13, 2025
Julia Blackwell is back on the Trulyfit Podcast. She is a Fascia Remedy Creator/Practitioner , Postural alignment specialist and Corrective exercise specialist. We talk about :_-mobility vs flexibility-fascia 101-how to roll out effectively-myofascia vs fascia-fascial release techniques-pelvic tilt issues-hip complex issues....much more_You can check her out here :Website : https://www.movementbyjulia.com/IG : @movementbyjulia-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission […]
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Bryan Johnson, Breast Milk, & Insta-cart April 7, 2025
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Bryan Johnson-Insta-cart...taking over?-Synthetic Breast Milk-Working From Home-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The […]
TrulyFit
Theoretical vs Practical March 29, 2025
Steve talks about these 3 following topics in theory as opposed to in practice:-Medical Bill Transparency-Sports Injuries-Food vs Exercise__The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: […]
TrulyFit
Hospitality is King March 20, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries._The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Warm Ups 101 March 13, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries._The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Social Media Psychology March 10, 2025
The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Social Media Psychology._You can find more about her here:IG : @drblairpsydWebsite : https://drblairpsyd.com-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts […]
TrulyFit
Scalable Fitness Programs: Eric D'Agati March 2, 2025
Eric D'Agati is back on The Trulyfit Podcast, In this episode, we discuss the following topics_-Scalable Fitness-Creating a high level experience-Nuance with specific athletes-Success in the industry-Client Relations -..and more_We also discuss how personal trainers can have that tough conversation with their client going through this, and what they can do to help them._IG : @ericdagatiWebsite […]
TrulyFit
Centenarians are skinny February 27, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries._The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
How Menopause Affects Fitness February 17, 2025
Fitness expert Allison Jackson is back on The Trulyfit Podcast, In this episode, we explore how menopause impacts:_-Metabolism -Energy -Mood -Diet -..and more_We also discuss how personal trainers can have that tough conversation with their client going through this, and what they can do to help them._IG : @allisonjacksonfitnessWebsite : https://www.allisonjacksonfitness.com/-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is […]
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Illegal to Give Diet Plans? February 6, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, explains why giving out nutrition advice is NEVER illegal...and why anyone who tells you it is, is WRONG. _The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If […]
TrulyFit
Do Not Compromise January 30, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
New Years Health & Fitness Convo January 13, 2025
The TrulyFit Podcast with host Steve Washuta welcomes Rebecca Washuta for an engaging New Year’s conversation on health and fitness. Tune in as they share tips, strategies, and motivation to kickstart your wellness journey in 2025!_The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of […]
TrulyFit
New Years Warning January 3, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Care Brings Cash November 27, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Don Moxley: Sports Performance November 17, 2024
Don Moxley is back on the Trulyfit Podcast to talk about Sports Performance_Don is an exercise physiologist & sports scientist who has worked with Olympic gold medalist wrestlers, the Chicago Bulls, and even learned at the original Westside Barbell._You can check him out here :Website: https://modemethod.com/IG: @mode.method_The TrulyFit Podcast's mission is to provide insights for […]
TrulyFit
MAHA & Thanksgiving Food Draft November 10, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-MAHA - RFK-NIL to boost the fitness industry-Gut-health...I am sick of it-Sit-Fit/Chair Yoga-Drastic diet experience-TikTok Fluffy Popcorn-Thanksgiving Food Draft-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better […]
TrulyFit

The TrulyFit Podcast Episode List