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- Hydrogen Water, Pickle Juice, Celebs Fasting July 21, 2024Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Richard Simmons Dead: Legacy-Everyone is doing this wrong (Golf Fitness)8.8 Billion: Estimated market value of this supplement by 2030 (whey protein)-Pickle Juice for hydration recovery: Fact or Fiction?-Spinal Energetics: Latest in Health Nonsense-Kevin James fasting […]TrulyFit
- Performative Altruism July 11, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
- Health & Fitness Rundown July 1, 2024Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers on Vacation-Home Gym Musts- "What I eat in a day" - Update: fitness before 40 goal- Fav freezer meals- Ancient is not optimal - Joe Biden's Sneakers - Invent this already!-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide […]TrulyFit
- Minimalist Sneakers? June 27, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Instagram Charlatans June 13, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- 5 Fitness Tenets Every Personal Trainer Should Know May 29, 2024Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses:_-Movement Patterns/Join Movement/Directionality-Proprioception & Muscle Engagement-Programming & Progressive Overload-Anatomical Differences-Modifications_----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the […]TrulyFit
- LyfeFuel Founder Chris Manderino May 13, 2024The Trulyfit Podcast welcomes LYFE Fuel Founder, Chris Manderino to talk about LYFE Fuel._You can find more about him here:IG : @lyfefuelWebsite : https://lyfefuel.com/-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts […]TrulyFit
- Modern Parenting April 29, 2024The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Modern Parenting._You can find more about her here:IG : @drblairpsydWebsite : https://drblairpsyd.com-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts in […]TrulyFit
- Addiction Recovery Conversation April 22, 2024The Trulyfit Podcast welcomes Dr. Chris Swart to talk about his Addiction Recovery Story._You can find him:IG : @soberdoctor.swart-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts in various Fitness & Health […]TrulyFit
- Scare Your Clients April 18, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Draft Special April 15, 2024Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast and will be joining Steve to draft topics about: _-Fruits-Fitness Classes-Non- alcoholic Beverages_You can find everything about Rebecca below:Website: http://www.happyhealthynutritionist.comInstagram: @happyhealthynutritionist-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields […]TrulyFit
- Trending Health & Fitness Talk April 8, 2024Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Gatekeeping Health Info-Org Fruit or Org Veg?-Healthy at any size-Oprah Promoting Drugs-Quote from who?!_You can find everything about Rebecca below:Website: http://www.happyhealthynutritionist.comInstagram: @happyhealthynutritionist-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness […]TrulyFit
- Group Fitness Fail! April 5, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Gut Microbiome Innovation & Tips April 1, 2024The Trulyfit Podcast welcomes Dr. Noelle Patno in this conversation surrounding...._-The Gut Brain Axis-Probiotics, Prebiotics, Postbiotics, & Psychobiotics-PS128's clinical studies-Autism & Anxiety and Psychobiotics-Probiotic future research....so much more!_You can check her out here :Website : https://benedlife.com/IG : @noellepatno.phd-----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general […]TrulyFit
- Authenticity > Popularity March 28, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Intuitive Eating: I do it, you should NOT March 21, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- State of Health & Fitness March 11, 2024Daniel DeBrocke, joins The Trulyfit Podcast for the second time to discuss:_ -Social Media Fitness Issues-Perfect Personal Trainer-The "Studies show..." guy-Obesity Sensitivity-Posting Whatever You Want-....so much more_You can find more about him here :IG: https://www.instagram.com/daniel_debrocke/Youtube: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA Podcast: https://linktr.ee/daniel_debrocke-----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public […]TrulyFit
- Health Trends & Chat March 4, 2024Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Magnesium & Sleep-Patrick Mahomes Dad Bod-Sit Down?!-30/30/30 diet trend-Okra water-Weighted vests-Contrarian Thoughts-Ob-Gyn shortage/crisis-Secret Question #1-Secret Question #2_You can find everything about Rebecca below:Website: http://www.happyhealthynutritionist.comInstagram: @happyhealthynutritionist-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in […]TrulyFit
- Communication & Vulnerability February 29, 2024Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]TrulyFit
- Finance & Tax Talk February 26, 2024Pat Darby is back on the Trulyfit Podcast to discuss Finance & Tax Talk._Pat is the founder of Darby Business Advisors and is a Certified Financial Planner and Tax Advisor._His firm became specialized in this field because of his passion for health and fitness._Check out his website for more information:https://www.darbyba.com/IG: patdarbybiz-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is […]TrulyFit