fitness

Guest: Katie Hake Podcast Release Date: 8/29/2021 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. In today’s episode, we speak with Katie Hake to discuss intuitive eating. Steve Washuta: Welcome to the Trulyfit…

Blogs

The 7 Central Movements

March 14, 2021

Learn More Exercises: The 7 Central Movements Expanding your exercise library is important as a fitness professional. There is no better way to do that than to first understand the 7 central movements. You need to stay creative for your…

Blogs

Endless Exercises – Steve Washuta

February 19, 2021

Guest: Steve Washuta Podcast Release Date: 2/19/2021 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast. I’m your host, Steve Washuta, co-founder of Trulyfit and author…

New Years Health & Fitness Convo January 13, 2025
The TrulyFit Podcast with host Steve Washuta welcomes Rebecca Washuta for an engaging New Year’s conversation on health and fitness. Tune in as they share tips, strategies, and motivation to kickstart your wellness journey in 2025!_The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of […]
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New Years Warning January 3, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Care Brings Cash November 27, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Don Moxley: Sports Performance November 17, 2024
Don Moxley is back on the Trulyfit Podcast to talk about Sports Performance_Don is an exercise physiologist & sports scientist who has worked with Olympic gold medalist wrestlers, the Chicago Bulls, and even learned at the original Westside Barbell._You can check him out here :Website: https://modemethod.com/IG: @mode.method_The TrulyFit Podcast's mission is to provide insights for […]
TrulyFit
MAHA & Thanksgiving Food Draft November 10, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-MAHA - RFK-NIL to boost the fitness industry-Gut-health...I am sick of it-Sit-Fit/Chair Yoga-Drastic diet experience-TikTok Fluffy Popcorn-Thanksgiving Food Draft-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better […]
TrulyFit
Running 101 October 24, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements October 6, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers: Sitcom-esque-Filtered water in your coffee-Liquid Gold Trending, what is it?-Cortisol Cocktails-New Trainer Experience-Photo Regret-Co-Sleeping-TikTok teams up with WHO-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better […]
TrulyFit
Medicine & Military: Code & Ethics Crossover September 12, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
The Power of Hypotheticals September 5, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Can You Explain Why? August 29, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Trending Health & Fitness Rundown August 19, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._- Diet Coke Challenge- Benadryl & dementia- Food safety- Planet Fitness will fail- Whole foods and...China?!- Gamified fitness is the future?- Can't untangle politics & health-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those […]
TrulyFit
Gyms WILL Fail Unless... August 15, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Hydrogen Water, Pickle Juice, Celebs Fasting July 21, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Richard Simmons Dead: Legacy-Everyone is doing this wrong (Golf Fitness)8.8 Billion: Estimated market value of this supplement by 2030 (whey protein)-Pickle Juice for hydration recovery: Fact or Fiction?-Spinal Energetics: Latest in Health Nonsense-Kevin James fasting […]
TrulyFit
Performative Altruism July 11, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
Health & Fitness Rundown July 1, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers on Vacation-Home Gym Musts- "What I eat in a day" - Update: fitness before 40 goal- Fav freezer meals- Ancient is not optimal - Joe Biden's Sneakers - Invent this already!-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide […]
TrulyFit
Minimalist Sneakers? June 27, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Instagram Charlatans June 13, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
5 Fitness Tenets Every Personal Trainer Should Know May 29, 2024
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses:_-Movement Patterns/Join Movement/Directionality-Proprioception & Muscle Engagement-Programming & Progressive Overload-Anatomical Differences-Modifications_----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the […]
TrulyFit
LyfeFuel Founder Chris Manderino May 13, 2024
The Trulyfit Podcast welcomes LYFE Fuel Founder, Chris Manderino to talk about LYFE Fuel._You can find more about him here:IG : @lyfefuelWebsite : https://lyfefuel.com/-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts […]
TrulyFit
Modern Parenting April 29, 2024
The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Modern Parenting._You can find more about her here:IG : @drblairpsydWebsite : https://drblairpsyd.com-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts in […]
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fitness

Katie Hake RD – Intuitive Eating Explained & Industry Taboos

The 7 Central Movements

Endless Exercises – Steve Washuta

The TrulyFit Podcast

The TrulyFit Podcast Episode List