Nutrition

Guest: Glenn Livingston Release Date: 1/3/2022 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast where we interview experts in fitness and health to expand our…

Blogs

Magnesium 101 – Kristen Bowen

June 6, 2022

Guest: Kristen Bowen Release Date: 11/8/2021 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast, I am your host, Steve Washuta, co-founder of Trulyfit and author…

Blogs

Katie Hake RD – Intuitive Eating Explained & Industry Taboos

August 29, 2021

Guest: Katie Hake Podcast Release Date: 8/29/2021 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. In today’s episode, we speak with Katie Hake to discuss intuitive eating. Steve Washuta: Welcome to the Trulyfit…

Blogs

Keto 101 – Mandy Podlesy

July 18, 2021

Guest: Mandy Podlesy Podcast Release Date: 7/18/2021 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast. I’m your host, Steve Washuta, co-founder of Trulyfit and author…

Blogs

Alcohol Recovery: A Biochemical Approach with Chris Scott

April 16, 2021

Guest: Chris Scott Podcast Release Date: 4/16/2021 CLICK FOR AUDIO OF PODCAST Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit podcast. I’m your host, Steve Washuta,…

Blogs

Losing Weight Simply Calories In vs Out? Danny Lennon Explains!

March 17, 2021

Guest: Danny Lennon Podcast Release Date: 3/17/2021 CLICK FOR AUDIO OF PODCAST Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the Trulyfit Podcast. I am your host, Steve Washuta,…

Blogs

Nutrition Degrees 101 with Rebecca Washuta

February 8, 2021

Guest: Rebecca Washuta Podcast Release Date: 2/8/2021 Welcome to Trulyfit the online fitness marketplace connecting pros and clients through unique fitness business software. Steve Washuta: Welcome to the truly fit podcast, I am your host, Steve Washuta, co-founder of truly…

Scalable Fitness Programs: Eric D'Agati March 2, 2025
TrulyFit
Centenarians are skinny February 27, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, explains why giving out nutrition advice is NEVER illegal...and why anyone who tells you it is, is WRONG. _The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If […]
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How Menopause Affects Fitness February 17, 2025
Fitness expert Allison Jackson is back on The Trulyfit Podcast, In this episode, we explore how menopause impacts:_-Metabolism -Energy -Mood -Diet -..and more_We also discuss how personal trainers can have that tough conversation with their client going through this, and what they can do to help them._IG : @allisonjacksonfitnessWebsite : https://www.allisonjacksonfitness.com/-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is […]
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Illegal to Give Diet Plans? February 6, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, explains why giving out nutrition advice is NEVER illegal...and why anyone who tells you it is, is WRONG. _The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If […]
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Do Not Compromise January 30, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
New Years Health & Fitness Convo January 13, 2025
The TrulyFit Podcast with host Steve Washuta welcomes Rebecca Washuta for an engaging New Year’s conversation on health and fitness. Tune in as they share tips, strategies, and motivation to kickstart your wellness journey in 2025!_The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of […]
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New Years Warning January 3, 2025
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
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Care Brings Cash November 27, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Don Moxley: Sports Performance November 17, 2024
Don Moxley is back on the Trulyfit Podcast to talk about Sports Performance_Don is an exercise physiologist & sports scientist who has worked with Olympic gold medalist wrestlers, the Chicago Bulls, and even learned at the original Westside Barbell._You can check him out here :Website: https://modemethod.com/IG: @mode.method_The TrulyFit Podcast's mission is to provide insights for […]
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MAHA & Thanksgiving Food Draft November 10, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-MAHA - RFK-NIL to boost the fitness industry-Gut-health...I am sick of it-Sit-Fit/Chair Yoga-Drastic diet experience-TikTok Fluffy Popcorn-Thanksgiving Food Draft-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better […]
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Running 101 October 24, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements October 6, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers: Sitcom-esque-Filtered water in your coffee-Liquid Gold Trending, what is it?-Cortisol Cocktails-New Trainer Experience-Photo Regret-Co-Sleeping-TikTok teams up with WHO-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better […]
TrulyFit
Medicine & Military: Code & Ethics Crossover September 12, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
The Power of Hypotheticals September 5, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Can You Explain Why? August 29, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Trending Health & Fitness Rundown August 19, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._- Diet Coke Challenge- Benadryl & dementia- Food safety- Planet Fitness will fail- Whole foods and...China?!- Gamified fitness is the future?- Can't untangle politics & health-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those […]
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Gyms WILL Fail Unless... August 15, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
TrulyFit
Hydrogen Water, Pickle Juice, Celebs Fasting July 21, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Richard Simmons Dead: Legacy-Everyone is doing this wrong (Golf Fitness)8.8 Billion: Estimated market value of this supplement by 2030 (whey protein)-Pickle Juice for hydration recovery: Fact or Fiction?-Spinal Energetics: Latest in Health Nonsense-Kevin James fasting […]
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Performative Altruism July 11, 2024
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious […]
Health & Fitness Rundown July 1, 2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers on Vacation-Home Gym Musts- "What I eat in a day" - Update: fitness before 40 goal- Fav freezer meals- Ancient is not optimal - Joe Biden's Sneakers - Invent this already!-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide […]
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Nutrition

Overeating – Glenn Livingston

Magnesium 101 – Kristen Bowen

Katie Hake RD – Intuitive Eating Explained & Industry Taboos

Keto 101 – Mandy Podlesy

Alcohol Recovery: A Biochemical Approach with Chris Scott

Losing Weight Simply Calories In vs Out? Danny Lennon Explains!

Nutrition Degrees 101 with Rebecca Washuta

The TrulyFit Podcast

The TrulyFit Podcast Episode List